Description: Type: Halloumi is a semi-hard, unripened cheese traditionally made from a mixture of goat’s and sheep’s milk. Origin: Halloumi is associated with Cyprus and is often used in Mediterranean cuisine. Texture: Halloumi has a high melting point, making it suitable for grilling or frying without losing its shape. Culinary Uses: Cooking: Often grilled or pan-fried, as it develops a golden crust and a unique texture when heated. Salads: Used in salads or as a topping for various dishes. Snacking: Can be enjoyed on its own or with accompaniments. Estimated Nutrition Information (per 1 ounce or 28 grams, approximate): Calories: Around 100 kcal Total Fat: Approximately 8 grams Saturated Fat: Around 5 grams Cholesterol: Around 30 mg Sodium: Around 180 mg Total Carbohydrates: Around 1 gram Sugar: 0 grams Protein: Around 7 grams Note: The actual nutritional values can vary based on the specific product, brand, and serving size. Halloumi is often higher in salt content due to its preparation method. Always check the product label for precise details on nutrition information and ingredients. If available, it’s a good idea to look for any variations based on the brand or specific product line.
